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I felt empowered when I finally took a risk and actually asked direct questions about my ADHD. I felt really good about doing this and need to do it more often.
I felt empowered when I directly told the new PA at my doctor's office that I did not feel comfortable discussing my issue with her.
I did something similar to what Sunrise described last session when scheduling my next appointment. I'm going to TRY and chose what I want to do next time.
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"Joy is your sole's knowledge that if you don't get the promotion, keep the relationship, or buy the house, it's because you weren't meant to.You're meant to have something better, something richer, something deeper, Something More." (Sara Ban Breathnach)
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