Today is my nephews 9th birthday. I find it so unusal that they have 11 and 9 year old boys and then a 2 year old girl. It just doesn't seem too common.

I think Tylenol PM causes issues. Increased anxiety and hunger. It is an antihistamine along with a pain med. It took me a bit to figure out why like every other day was ok hunger and anxiety wise but then the other days weren't. It was the same with the Benadryl.

If you ever can't sleep put on the song Good Morning Starshine by Oliver its a trippy 60s song that puts me to sleep in a few seconds

Other good songs for sleep are Woodstock by Matthews Southern Comfort, California Dreamin by the Mama And The Papas and pretty much anything by Peter Paul And Mary. Oh yeah and White Rabbit by Jefferson Airplane