Not to much to report on today. One sign of possible progress (TW: food and appetite talk)


My anxiety/sense of being overwhelmed was still high today. It's to the point where I worry about picking the wrong color for my mindfulness coloring book. What a strange thing to be anxious about.

My POTs was acting up this morning, but I felt a lot better once I got some electrolytes in me. I do have insatiable thirst today though.

Yes, my anxiety was bad again today, but I'm still happy with how today went.