Good morning. I managed to stop my dissociation last night. By playing a videogame then taking a shower and ending the shower with a burst of ice cold water. I felt a lot better after that.
I’m just waiting for the coffee event they’re having in the community room today at 9:30am. Gonna get myself a coffee down there.
Gonna cook that asparagus I never got around to cooking yesterday. And some pasta with ground turkey.
Probably start a new painting. I might try painting a cat face in watercolor.
Really exhausted today. I slept great. I’m just really tired from my meds. I feel on the verge of falling back asleep.
Anyway, I started a new book on my kindle. Currently reading 4 different books. That’s just how I read I like to have a few going at once.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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