I had another day of tough anxiety, especially in the evening. But, I was still able to eat today so that was good! Everything just feels so overwhelming, and some things are falling through the cracks so I'm going to have to give some apologies. I've been laying down with my weighted blanket for awhile. Deciding not to do anything else for the day, and just watch tv with my weighted blanket, helped things lesson a little. But, there is still more I should have gotten done after work today. I'm going to have to let that go though. I'l try to get caught up this weekend. My schedule is about to be a lot more free because of summer vacation so I can catch up then too. I'm still worried about what my mental health is going to do once break starts. We'll see what happens. I can't afford to keep spending like I have been over the summer, no matter how bad my appetite gets.