How do I do it, or how does ONE do it?

How I do it, to meet my blood sugar goals, is:

Buy groceries:
1. 1 dozen hard boiled eggs - for breakfast with...
2. Bag of cut up broccoli, cauliflower, carrots - microwave a handful and eat with eggs that have bagel seasoning
3. Coffee and cookies (belvita - i pretend they are healthy)

2. Lunch and dinner are the same: eat a sandwich.

Grocery is a loaf of ezekiel bread and a pack of cheese. Also some lunchmeat you can tolerate, or cream cheese, or whatever. Boca burger.
I have packets of condiments, i use mustard and mayo.

Alternatively - order 6 pack of 32 oz unsweetened soy milk from amazon and 4 boxes of Wheat AND Bran Shredded Wheat. Top with stevia! Yum.

I might be slightly eating disordered.

I figure - find a couple of things you like. I love me a baloney sandwich. Had one every day for 12 school years. Same with cereal. Now i also like raw veg. Eggs i like because i think i cant have them.