I'm doing well today. My mood is shifting back from low level (if that makes sense?) to happy. I took a walk this morning and cut it a bit short because I slept a bit longer than usual, and the sun was out, I was just way too hot, I needed to come in, and I actually listened to my body and I'm okay with it  I took a cool shower, had breakfast & read with the lamp, painted a bell pepper. The bell pepper is nothing too amazing as I didn't have any deeper red tones to help much with shadows, but at least you can tell it's a pepper, and I had fun doing it.
I hope everyone has a great day!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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