@Discombobulated - Wow, that's a great recovery run, but that poor woman with the dog! At least she was okay. What type of weights do you do?

The Sketchers are settling in pretty well; I really like the added cushioning to my hips especially. I took a walk today, but I cut it short at 6 mi. I started later than usual because I slept later than usual, and the sun was starting to beat down on top of the warm temp and high humidity. I decided to come in before I overdid it and overheated. I took a cool shower afterwards, and that felt so good! Did a couple rounds of 1 min. planks, hope to repeat that after lunch.