Quote:
Originally Posted by Moose72
I’m still having symptoms! Anxious, hypomanic. Nobody will talk with me. It’s 1 pm and I have no idea what to do with myself! Already ate lunch. Choir is at 7:15- a million hours away!
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As Cher said, Get ahold of yourself! Find one of those depression lists that the DBT and other groups have of 50 good things to do.
Finding such a list can be the first thing!