Quote:
Originally Posted by unaluna
As Cher said, Get ahold of yourself! Find one of those depression lists that the DBT and other groups have of 50 good things to do.
Finding such a list can be the first thing!
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Watching YouTube .
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Qui Cantat Bis Orat ingrezza 80 mg
Propranolol 40 mg Benztropine 1 mg
Vraylar 3 mg
Gabapentin 300 mg
Klonopin 1 mg 2x daily
Mania Sept/Oct 2024
Mania (July/August 2024)
Mania (December 2023)
Mixed episode/Hypomania (September 2023)
Depression, Anxiety and Intrusive thoughts (September 2021)
Depression & Psychosis (July/August 2021)
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