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Old May 22, 2025, 09:29 PM
June08 June08 is offline
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Member Since: Sep 2022
Location: USA
Posts: 656
Today ended up being better than I thought it would. The school day was pretty laid back. Considering tomorrow is the last day of school, behavior wasn't to bad. And, I got dinner with a few of my coworkers. I didn't even get home until about 7 pm, which saved me some anxiety. I'm noticing my anxiety is much worse when I'm at home. For example, as soon as I got in my car to go home from dinner my anxiety started to spike. Part of it is a somewhat paralyzing fear I'm going to make the wrong choice even over the little things, like what to do next.

Tomorrow will hopefully be a quick day at school. My guess is a lot of students won't even come because we are only at school for about 2 and a half hours and then the students are sent on their way for summer vacation. It's mainly a day of babysitting.

I've had a lot of "well everyone must hate me/I'm not important to anyone" thoughts in my head for the last week or so. Sometimes, I get those when I am getting paranoia from hypomania, but I think this time it's anxiety fueling these thoughts.

Highlights from today were dinner with my coworkers and getting a very thoughtful gift from a student.
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