I'm sorry @ MuddyBoots
I'm doing well ED-wise today; I didn't weigh myself for the first day in a long, long time, probably since my last psych hospitalization over a year ago (for bipolar psychosis, not the ED). I still did exercise today, but this week I did pilates 2 days instead of walking in the heat, and I think my body really appreciated that as well even though I found it hard at the time. Food & eating-wise though, I'm pretty solid. I eat enough but don't binge. Mostly it's healthy but sometimes not and I really haven't been obsessing too much over "good" vs. "bad" when it comes to food.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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