@ Tart Cherry Jam - Glad your pilates class went well. Reformer pilates sounds like it is great  @ Discombobulated - You are so good at running consistently even when it isn't easy.
I went walking today, but it was a bit of a slog. Between the heat and PMS nausea, I wasn't sure if I'd make it. Did plank practice, and really, I hope to God I will stop being so nauseous. I hate PMS!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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