This morning, I woke up a bit tired and with sore muscles so I stuck with gentle pilates. Unfortunately, there is one pilates video out of the series of beginner videos I can do by this instructor whereby only minor weight is briefly placed on my left wrist (the sprained one, I think I may have slightly re-injured it leaning over the sofa arm to get the remote on the floor, overbalancing and having to catch my weight on that wrist). I can't even do videos that have you in a hands and kneese position...ugh! Meanwhile for planks, I am sticking with the forearm planks as those a the ones I can do without pain to my left wrist. I almost had it healed before that "graceful" move I made yesterday!