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Yesterday I didn't exercise on purpose, but I took public transit and walked a lot, and as a result, my step count was over 11k by night!
Today I went to Orangetheory fitness and was able to do some of the weight exercises to complete muscle fatigue, i.e., literally to the point when I couldn't do any more.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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