@Blue_Bird Your painting is looking good so far. I'm sorry about the dissociation. I've had some too these past few days, this morning to the extent I walked over a mile while exercising and didn't even realize it because of the dissociation. Good thing it it's Memorial Day and traffic was pretty nonexistent. Maybe playing a game or watching a show will help? Sometimes reading helps me with my dissociation but other times not. Do you think the Lamictal is causing it or do you feel there's not really an identifiable trigger? Mine often seems to have no trigger other than flashbacks sometimes but usually not. I hope you feel better soon! P.S. Speaking of cat litter on the floor, I finally vacuumed in the garage today; we have 4 litter boxes (for 3 cats, for awhile we had 4 cats), so the kitties can make quite a mess!