Quote:
Originally Posted by Blue_Bird
Right back to dissociating and severe panic. Ugh idk what to do. I’m trying to avoid taking a klonopin as I took one 3 days ago. I can technically take them up to twice a day but I don’t want to do that.
Part of me wants to go to the hospital but I know they can’t really do anything for this.
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Do you have chamomile tea? You can try drinking a cup if you have that. Otherwise, why not try the klonopin? Not sure what dosage you are on, but if the pill can be cut in half, you can even try taking 1/2 a pill first to see if it helps. Is there anything else you can try, do you have someone you can call and talk to on the phone that might help get your mind off things?
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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