Quote:
Originally Posted by Blueberrybook
Do you have someone you could call and talk to on the phone to get your mind off your panic?
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I can try my sister if she’s not busy, usually I find other people’s voices or presence pretty grounding
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type