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Old May 26, 2025, 04:47 PM
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Blueberrybook Blueberrybook is offline
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Member Since: Oct 2017
Location: TX
Posts: 6,626
Are you still using the SAD lamp @Blue_Bird? I just ask because if it doesn't trigger mania in you, you may give it a try. I have noticed not only does it help my mood, using it helps lessen my anxiety as well.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD

Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,

There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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Thanks for this!
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