I think that may be what I get myself for my birthday Blueberry
a SAD lamp. I don’t go out a lot in the summer due to being extremely sensitive to the heat and sunlight but this may help since I spend a lot of time indoors
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type