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I cannot sing for sure. I know I sing off key, but I cannot make my voice obey me and sing correctly.
Today, 10 minutes on the elliptical as warm-up, personal training and some walking around the complex for the total of about 6k steps. Not bad, just not a personal record.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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