@June08 I hope you start sleeping better. How much Seroquel do you take at night.

@Blue_Bird I'm glad you finally took the klonopin and the dissociation went away. I find klonopin doesn't keep dissociation away for me, but it would stop the panic which allowed the dissociation to come to an end if I kept myself occupied with something else. Now I don't have the klonopin I use low dose Seroquel for panic, it helps nearly as much as klonopin did but for me the key things were: good sleep hygiene, unplugging from all news (I haven't read, watched, talked news since the election) which made SUCH a big difference in my anxiety/panic, you can't even believe it, unplugging from social media (well I've been unplugged about 4 years now from that), and the SAD lamp. Exercise to some extent.

@BeyondtheRainbow - When do you see the GI again? I hope you can find some answers. How are your anxiety levels, that could maybe affect it? Are you getting adequate sleep?

@Moose72 - Feel better soon!