I can't sing either other than way off key!
I did pilates this morning because it was raining outside. I shouldn't complain, we needed the rain, it had been unseasonably dry here. Of course, the rain stopped right around the time I finished the pilates video. My body probably needed the break, and the videos I do always have some stretching at the end of the session, and that always feels so nice.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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