Good morning almost afternoon!
I seem to need lots of time in bed to get a minimum of sleep. I wake often at night. I don’t get up but it takes time to get back to sleep. I just need to adjust my schedule to accommodate this.
So I don’t get up early enough to get the laundry room and need to find a different time that works. I’m really behind. I think it’s the not sleeping well that has me pulled low. Sleep is so important for my stability. Two weeks to my pdoc appointment.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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