Oh definitely. I have one glass of chai in the morning. And if I’m weak and break down I have a bottle of Pepsi. But no more energy drinks or caffeine pills for me. They just made me jittery and unstable. At my sickest I sought out energy drink’s and pills cause it was a thrill. I revealed in being hard to treat and unique. I claimed I needed those things to function . But really I wasn’t unique I was just self harming.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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