That happens to me all the time when I type on a phone, no worries.

Sorry things are hard for you.

I actually did listen to my body in regards to exercise today and just did a pilates video. Well, I can't say it was totally listening to my body, I really wanted to power walk, but I had a dental appt. I had to get ready for and didn't have the time to go on my walk. Now I'm feeling all stressed though I think it is not the lack of exercise so much as the dental visit. (I need 2 crowns and 2 fillings on top of that, and I just saw the denist in early Dec. 2024!). I grind my teeth, can't keep a nightguard in, I started that in college and I had a dentist tell me it was likely from lack of nutrition from the ED. But even though my eating is fine, I still grind/clench my teeth, especially overnight. EDs...the gift that keeps on giving. Now I have nearly $1000 of dental work coming up to look forward to.