I woke up at 5:30 or so feeling great and I finally had the energy to tackle my mess in the garage. I had therapy at 9 and it went very well. We did more of our somatic workouts.

I had to go to walmart to get some jeans and my mom walked off to the food section and I went to the mens section and the jeans were a mess. I finally found 3 pairs and I went to the fitting room and a mom and her young daughter were waiting there and there was a button that said press for assitance. So of course I thought they had pressed the button and were waiting for an employee to unlock the door. 5 minutes goes by and no one comes. Then a dressing room door opens and another young girl comes out. Who is with them. And they are trying on bras. So I went and immediatly pressed the button and I felt like a creep. But like why didn't they tell me they were waiting for someone in the fitting room and not an employee. It still took 10 minutes to get someone to unlock the door for me.

Yeah I think I can tell by that expirence of going off by myself and also not just leaving the jeans, that I'm making some good improvements in my anxiety. Possibly I've gotten my energy back from the iron pills. Or the stuff I'm working on in therapy.