I got some water color journals I’m gonna try out.
Therapy was good. But exhausting. I always feel tired after therapy. Which is probably good I guess since it means we’re doing good work.
My cats got a new toy and they’re going absolutely wild over it. It’s one of those fishing rod type ones
I missed bingo today cause I had therapy. That’s okay though. I still have to go to the pharmacy so I’m doing that tomorrow. Tomorrow the Lamictal gets increased.
I feel pretty good. Just tired though and ready for bed. It’s been 3 days without dissociation.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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