Sauna is a luxury indeed.

I jinxed myself - this morning, even after sitting in the cold bathtub for 4 mins and feeling transiently energized, I needed more sleep and ended up taking two naps, in the morning and in the afternoon. Afterwards, I had a good evening and made progress in cleaning the fridge and listening to an audiobook I needed to finish soon. But, alas, even cold water is not a panacea.

My insurance has approved the sleep study. We will see what the study findings are.

I tried Provigil and Nuvigil and they didn't do anything, but I was on Thorazine then. I have not tried them in combination with Lybalvi. I probably should try to see what happens.