I slept for 5 hours last night, which is great! Better than 4
I'm taking a double zopiclone, which I had stopped for about a week because I've been taking zopiclone for several weeks now. I was hoping that reducing the dose for a week would help with the dependency problem.
Hopefully this lasts, but i finally see my pdoc this week so I'll ask her to help me manage sleep on a longer term basis.