Good morning, I spent the beginning of the day reading. Heading to my volunteer shift in about an hour and a half. I slept well. Got up at around 7:30am
Feel pretty good today. Plans for after my volunteer shift are to get on the treadmill for 30 minutes, shower, sketch some, and then read my books and play some of my videogame Should be a good day
It’s been 4 or 5 days without dissociation so that’s been nice
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type