I too tried to take a nap, couldn’t sleep though. Still I feel more alert and awake. My goals for today are pretty low, do my weekly med boxes and take a shower.

The haze from the Canadian wildfires is now thick and kinda looks like fog. Glad I’m able to have the air on. It’s 84 outside. I’m not planning to go out today.

I did break down and have a Pepsi. I’m in the process of weaning myself off from soda. But before I decided that there was a couple of sales. It’s always get it at this low price but only if you buy 4. So I’ve 4 six packs. I figure 1-2 a week will be fine until it runs out. I bought buble to replace the soda and it’s great. Just carbonated water. I’m in the process of going back to a clean diet. It won’t make a difference weight wise but I’ll feel better.