I'm doing great today! I've had a couple of days feeling positive about my body image which has been wonderful with my ED past

I was quite energetic this morning. I jogged some parts of my power walk. I probably ended up jogging just over a mile. I went pretty far in the end, around 8 mi total though I had to stop midway and come home to make sure H got up for work; it was also a good opportunity to drink some water! I sweat a LOT during these walks to the extent I usually lose around 2 lb. of water weight and that is after I have come in and downed most of a giant Yeti cup of water.

Of course, I did the plank practice too and I want to repeat that in the afternoon.