I'm sorry @Autumn88 and @MuddyBoots that both of you are struggling with the ED. This morning I did overexercise a bit, but I woke up very energetic, more energetic than usual so it was hard to rein myself in.

But on the positive, I'm still feeling good about my body image and I finished the leftover hamburger yesterday for lunch as well as a chocolate cupcake my sister sent along leftover from my nephew's party. And didn't feel regrets after eating either one.

I do feel less wound up than yesterday morning, thankfully. I think lack of sleep messed with me a bit, could have had some minor hypomania from it until I managed a nap in the afternoon. If I don't sleep well, bipolar mania comes on me very quickly.

muddy, I wish you could find better support to help you with your ED as it sounds like things are going from bad to worse for you. Please be careful.

@Blue_Bird - How have you been doing lately? I know sometimes you struggle with things a bit.