Good morning, I slept alright. About 6 1/2 hours. Wish I had slept more but woke up wide awake at 5am. I’m just chilling right now. Having some GI issues today so I just took some Imodium and am hoping that helps resolve it.

I feel pretty good. Haven’t had any issues with my mood lately or anything like that. I’m doing well with the med adjustments my psychiatrist made a month ago. I also haven’t dissociated in an entire week, 7 whole days. Which is such a nice change and I’m hoping it continues.

Not sure what I’m doing today yet. Probably some reading, not sure what else yet. Maybe some videogames.