@ Discombobulated That's a fantastic run! You are doing great!
I took my usual walk this morning, ugh, I'm not planning on forgetting my night meds any time soon again! I felt absolutely miserable yesterday! Did forearm planks as well.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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