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Old Jun 04, 2025, 06:36 PM
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jesyka jesyka is offline
Grand Poohbah
 
Member Since: Jun 2020
Location: U.S
Posts: 1,570
Sorry to hear that. Are you seeing a therapist? If not, then please see one asap. Are you on medication?

If not, then please get on medication. Take a break from everyone for now & take a vacation & time off work, even for a day or teo to protect your mental health.

Go see a movie or go to the beach or the mall. Listen to your favorite music, eat your favorite food, get some sleep too.