Quote:
Originally Posted by Blueberrybook
I did my walk today, but it is so much harder when the sun is out beating down; lately when I've walked it's been overcast in the early morning hours, which has helped so much. That was a tough walk today! I treated myself to a Starbucks mocha latte and feta, spinach & eggwhite wrap for breakfast, both for finishing a tough walk and also because I've had a lot of exercise these last few weeks; it's been close to 3 weeks since I had Starbucks, so I figured a treat was in order. Did planks as well.
@ Crazy Hitch - You talked about adding exercise; have you tried that yet?
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I’ve been doing occasional walking, which is a start. Not great, but I start.