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Crypts, can you promise me that tomorrow you will do one small task or activity that you enjoy. Many times a good day starts with 5 minutes of doing something al little bit different. Something small but enjoyable for five minutes.. You might have to fake it til you make it for a bit, but that's okay.
Good night and I will check in with you tomorrow
d
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True happiness comes not when we get rid of all our problems, but when we change our relationship to them, when we see our problems as a potential source of awakening, opportunities to practice patience and learn.~Richard Carlson
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