And then I fell off track and I ate some cake and then I got Taco Bell. Which actually made me feel a lot better. I guess I needed to eat.

But I have no idea on how to get my appetite under control. I don't have any real unhealthy food in the house besides some gummy candy.

But I just get so hungry and I lose control. I just got a burrito and nachos from Taco Bell.

I have health issues that can become dangerous if I don't get things under control. So why can't I just snap out of it and into weight loss and self control mode?