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Old Jun 08, 2025, 03:25 PM
Tart Cherry Jam Tart Cherry Jam is online now
Grand Magnate
 
Member Since: Mar 2021
Location: California
Posts: 3,599
Orangetheory fitness and stretching today.

Oura, my sleep and fitness tracker, has a feature called "cardiovascular age." If within 5 years of the chronological age, the cardiovascular age is considered aligned with the chronological age, but they show you exactly where you are. When this feature launched, my cardiovascular age was 3 years under the chronological age, then it dropped down to minus 3.5, munis 4, minus 4.5, and now I am finally at minus 5. I must be doing something right
__________________
Bipolar I w/psychotic features
Last inpatient stay in 2018

Lybalvi 10 mg
Naltrexone 75 mg


Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)

Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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Blueberrybook, Crazy Hitch