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Old Jun 26, 2008, 11:48 AM
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nightbird nightbird is offline
Grand Magnate
 
Member Since: Jan 2008
Posts: 4,178
Breathe ... watch something beautiful ... distract yourself by focusing on the typical little things around you ... take a shower ... go down and get the paper ... or go to the coffeehouse and get a decaf .... try to sing or hum or whistle ... stay calm .... you will get through this!

peace and comfort,
night

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I did not know I held so much goodness.
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