Yes I did not read his book but his quirkiness caught my attention while flipping through the channels yesterday and I actually stayed and watched the program... even enduring the PBS repeated requests for donations

I wrote down his basic recommendation and then did a quick search to see if they were supportable and most of them were.

Did your PNP or T mention anything about diet to you? This was the only thing that I really didn't see much evidence for. Also with my other CV issues I don't think a high PHO, low Carb diet is a good option for me. The Omega-3 supplement was interesting, I might try this.