(((((( Free1 ))))))

i'm sorry you are having such a tough time!

i'm not in therapy right now, but i have been lots of times before. i know how scary it can be. we just have to remind ourselves that the T's are there to help. right? and they don't want us to be scared.

you were very brave for telling T about your seperate parts. you should be proud of yourself!

take care!!