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Old Jun 10, 2025, 11:49 AM
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Blueberrybook Blueberrybook is offline
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Member Since: Oct 2017
Location: TX
Posts: 6,559
I walked yesterday, and this morning, I did an easy pilates video since I had bloodwork first thing. I've been doing good at alternating piates and walking this week. The pilates gives my body time to recover from pretty taxing walks in the heat.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD

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Thanks for this!
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