I had a good amount of mental stamina today-more than i've had in a bit. My big accomplishment of the day is I cooked for the first time in awhile. Just pasta, but it's something. And, it will last me a few days.

What I'm assuming is seroquel keeps giving me these really vivid dreams and I'm not really a fan. They keep waking me up. And, last night, one of the vivid dreams had me back in the abusive organization I found myself in during my first manic episode (when I didn't know I had bipolar disorder/didn't realize I was manic). That's something I don't need to be reliving through vivid dreams. I've gone from looking forward to going to bed because of a low mood to not wanting to go to bed because I don't want to deal with these dreams. I see my pdoc again July 1st so I have a tiny bit yet before I can talk with him about this. What's important is I'm still getting enough sleep at night.