Or on my time 🎧 listening to audiobooks and music. Both are very valuable to me: complete solitude and 🎧 time. I have a long list of titles I want to listen to and I have big projects that require solitude for contemplation.
Far from being an asocial person, I simply value time alone.
So there is this neighbor in our complex with whom I crossed paths during what used to be my morning walk routine two years ago. Later, she texted me to invite to a movie night out with her girlfriends and I declined. Then, last summer, she gave me a ride from the clinic after a medical procedure (the kind under sedation, so I was required to bring a responsible driver and disallowed shared rides).
I no longer go on morning walks..
Recently, my patio door was open and this neighbor walked in with her doggie. We had a pleasant conversation during which I mentioned starting to use the sauna in the conplex' clubhouse. I mentioned it because we talked about sleep apnea and other sleep difficulties.
I am always alone in the sauna and it is my audio time. I stay for 20 minutes. She expressed the intention to join me.
Again, I am not asocial and she is a perfectly pleasant neighbor, just not someone whom I would want to spend every evening with. So far, she has not texted and the few occasions I was at the sauna, I was still alone.
I would be perfectly happy to invite her to a long home cooked dinner or lunch as a one time thing or even once in a while. I can even see myself joining her for a movie, again one time or maybe two times separated by long stretches of not seeing her. What I do not see myself doing is swapping the audio time alone for small talk with her every single night. The sauna is a community amenity and of course I cannot restrict her access to it. I am thinking that if she starts going to the sauna at the same time with me, I will stop going and instead will go on evening walks outside of our complex. Luckily I do not have a set schedule with the sauna - sometimes I go earlier and other times, I go later. Without coordination, she cannot always be there together with me
I am not looking for new friendships of a deep kind. I prioritize keeping in touch with the many friends I already have (just a couple of them are local). In other words, I go for depth and tenure and not shallowness and newness.
I have been thinking about what to do if this neighbor texts me about the sauna. How to communicate what I have just written here without sounding impolite or unappreciative is what I have been contemplating. I realize that she may be at a different station in her life at which she is looking for new friends and doesn't have consuming personal projects that require solitude.
Ideas?
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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