@Blueberrybook sorry to read you and your husband have also suffered with sciatica, glad surgery helped him. My supervisor also had surgery on his discs a few years ago, he still gets flares but not as bad, he’s recommending I push for a scan but tbh I avoid Drs where I can. I can’t believe how quickly it’s gone this time and think I’m lucky as one time during the pandemic I had it over 6 months.

Do you feel like the Pilates has reduced your sciatica incidence?

Easy slow 5k recovery run, I started it off with Wouldn’t it be Nice by the Beach Boys, thanks for the music Brian Wilson.