Hi Couch,

I hope today is being kind to you.

Today's session didn't turn out the way I thought it would.
R confirmed that the surgery is indeed minor, but she's not sure how soon she will be able to drive, so she's going to play it by ear.

Any ideas I had about keeping it calm went out the window as soon as I started to ask my question.

We didn't talk much about my experience of the anniversaries, except for her to suggest (out of nowhere) that the build up I experience to these significant dates might not be 'serving' me.

She said she'd keep me posted, and would use her time off to finalise her plans over the summer.

More upheaval coming soon, it sounds like.

Hoo-effing-ray.

At this moment, I'm kind of glad that I don't have a session next week.

Maybe that's another thread.