I take notes throughout the week and sometimes write out questions and detailed answers, and then talk about those things during the session.
It's a little more complicated, but that's the basic outline.
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* Dx: Bipolar II (finally, after years at Bipolar NOS)
* Rx: minimal dose of Lamictal
My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016.
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